BERRY POWER SMOOTHIE
Smoothies are a go wonderful on the-go-meal, especially on a busy day of running errands or hustling between appointments. Having a smoothie daily helps also ensure I am getting my daily fruits and vegetables. This Power Berry Smoothie is packed with antioxidants, so slurp up, my friends!
• ¼ cup of frozen organic blackberries
• ¼ cup of frozen organic blueberries
• ¼ cup of frozen organic raspberries
• ¼ cup of frozen organic strawberries
• 1 cup of chopped apples
• ½ cup of water
• 1 tbs. chia seeds
• 1 cup of baby spinach
• 1 scoop vanilla protein powder – Optional
1. Combine all the ingredients into a high speed blender.
2. Blend until ingredients are thick and smooth.