4 Food To Curb My Cravings
O darn cravings! Some days my mind and body fight over what I really want or should eat. To curb my cravings and not slip into a deep unhealthy food coma, here are my 4 healthy alternatives:
Skinny Pop is my favorite. It is lower in calories, fat and sodium. The taste of fat and salt helps trick my mind that I am eating a “cheat” meal.
Paromi Tea Chamomile Lavender puts a stop to unwanted late night cravings or when I am confused if I am really hungry or just greedy for some food.
When I want that buttery fat taste melting in my mouth, this fruit becomes my best friend.
The sugar monster in me escapes from time to time. To tame the beast, I will have frozen berries or even pineapple. I get the satisfaction without the guilt.
Hope this little secret of mine can help you keep your food craving sanity in check.
Cheers to good health my friends.